Western Alumni Sarnia Branch, in partnership with the Strangway Community Centre, is pleased to offer the Western Speaker Series in Sarnia. This lecture series features current teaching and research at Western, as well as topics relevant to people living in Sarnia and area.
Thursday, April 16, 2015
Lifestyle Choices and Health
Many concerns of the 21st century, including the obesity epidemic, can be traced to lifestyle choices, especially what we eat and how much we exercise. Recent scientific finding show that we can have considerable control over what ails us by making a few changes to how we live.
Time: 4:30 p.m. - 6:00 p.m.
Location: Strangway Community Centre, 260 East St. N., Sarnia, ON
Tickets: $5.00 per guest and advance registration is necessary by calling 519-332-0656. Complimentary parking and refreshments.
Dr. Peter Lemon
Director, Exercise Nutrition Research Laboratory, Western University
Monday, April 27, 2015
Strategies for Overcoming Depression
Depression is much more than feeling ‘blue’; it is a recurrent problem and dramatically affects how one thinks, feels and behaves. Learn theories, research and strategies for overcoming depression and preventing relapse.
Dr. David Dozois
Director, Graduate Program in Clinical Psychology, Western University
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